Welcome
Namaste
The
Sortable Index of Asanas
for
Light on Yoga
has moved:
Click the oval button.
Scott teaches a level 2 Zoom class Tuesdays, Thursdays and Sundays 6:00-7:00pm (Pacific Time).
Email
scott@yogaman101.com
for the Zoom link.
Dress comfortably, and please don't eat before class.
Always feel free to join Scott's in-process mindfulness experiment. No charge. Just attend.
Email Scott at
scott@yogaman101.com