Welcome                                  Namaste

  The Sortable Index of Asanas
for Light on Yoga has moved:


 Click the oval button.


On Mondays and Fridays, Scott teaches a level 1-3 class from 12:15-1:15pm at
Yoga Center Santa Cruz.
Dress comfortably, and please don't eat before class.

Always feel free to join Scott's in-process mindfulness experiment. No charge. Just attend.
Email Scott at scott@yogaman101.com